Yesterday morning, just before I woke up, I had a dream that would haunt me for the day. I don't remember much about the dream other than finding out my mom tried to kill my stepfather, and I was trying to out run her until the police could catch up with her. It was a silly dream, though I'm sure there's lots of hidden meanings behind it, but that's another blog post in itself! My problem wasn't the dream so much as the feelings that followed me for the rest of the day. When I am triggered I am flooded with feelings of being overwhelmed, agitated and depressed. Everywhere I look, I see things that I need to do, but haven't yet. My house feels dirty, my yard is a mess beyond repair, and my to do list suddenly grows to an impossible length. I become almost frantic to try and complete it. I'll spend the entire day doing tasks to chase away the overwhelmed feelings and while it may help a little, at the end of the day I can't tell you exactly what I...